JMR Foundation – The Importance of Sleep Facebook Live

Tonight saw the second JMR Foundation Facebook Live

In our Facebook Live series we are getting you race ready for the 2022 season.

In this broadcast, our topic for discussion was THE IMPORTANCE OF SLEEP.

This evening’s panel was:

Mark Morris, JMR Foundation
Kay Woodburn, Gritty People
Nick Carbury, Carbury Coaching
Tom Grimshaw, Tom Grimshaw Training

WATCH THE FULL VIDEO BELOW